How to Clean Neck Naturally at Home | Beauty Neck at Home
How to eliminate neck lines
Because the neck is exposed to sunlight and air for a long time, the chance of contamination is relatively large, so the neck needs to be cleaned every day. We should pay attention to the neck as we treat our faces, and we must love your neck to love your face.
1. Basic cleaning, use a warm cleanser to clean the skin, remove the dust on the surface, and clean it deeply. Neck cleansing is the same as the face, you also need to use a mild facial cleanser, it is recommended to use gel type or lotion type products. Regarding the technique, it is mainly soft, and it should be cleaned from bottom to top. After the final cleaning, do not completely dry with a towel, and finally take a moisturizing toner.
2. Exfoliating, facial products can be used, but the neck skin is thinner than the face, it is suitable to use less oily products, it is appropriate to apply exfoliating products with fine particles, massage in a spiral way from bottom to top, neck The part close to the ear should be thoroughly cleaned, and then washed with water or wiped with a wet face towel.
Second, the neck needs moisturizing most
Because there are fewer sebaceous glands in the neck, it is extremely prone to dry skin. At this time, you can try to use natural olive oil or avocado oil and apply it directly on the neck to maintain dry skin. But before applying this, these skin care products need to be rubbed in the palm of the hand until warm, and then applied gently with a gesture of bottom-up.
3. Master the neck massage technique
Neck skin is also very sensitive, and blood circulation is also poor. Proper massage can promote blood circulation in the neck skin, make the skin firm and elastic, and can shape a beautiful neck contour.
Ways to prevent neck lines
Pillows and neck lines have a close relationship. If you sleep on a pillow that is too high, it will squeeze the neck and cause wrinkles.
The neck also needs sun protection
Ultraviolet rays are also one of the killers that cause wrinkles in the neck. In addition to the front neck, do not forget to protect the back of the neck! Don't let the horsetail be tied to reveal the black back neck, if you look at the front and not look at the back, you will be guilty!
Prevention is better than cure
The biggest cause of neck lines is dryness. In order to prevent the neck skin from being too dry, don't forget to wipe down while applying lotion and lotion on your face every day. However, neck lines are also related to heredity. It is also a good thing to maintain neck skin early!
Use anti-wrinkle lotion
The neck is the easiest place to reveal the age of the whole body, and it is impossible to completely eliminate the deep-rooted lines, so it is necessary to start maintaining the neck skin earlier! If you want to maximize the maintenance effect, it is more effective to use the emulsion for the neck or anti-wrinkle effect than the face, because the muscle structure of our face, neck and body is The reason is completely different.
Makeup remover on the neck
In addition to the face, the neck skin also needs to remove makeup every day. Apply cleansing milk to the neck and massage gently with your hands from bottom to top, so that the neck lines do not deepen. You can also use makeup remover cotton to remove makeup, remember to be sure to perform the makeup removal process from bottom to top.
Sleeping position also matters
Keep your head up when you sleep. Sleeping sideways and sleeping face down will not only cause deeper neck lines but also cause collagen loss on the face.
Detox by massage
It is divided into the upper part of the neck, the neck and the collarbone, and massage in the direction shown in the figure. 8 times each. Using the power of your fingers can improve the massage effect, and please massage with lotion.
The neck that supports the weight of the head every day, it is easy to have a situation where the blood circulation of the lymph is not smooth. This massage can solve this problem, and then promote the discharge of body wastes and toxins, which can also improve the neck. The puffiness of the part can be seen within 10 days if the metabolism is good.
Smear from bottom to top
First develop the habit of applying lotion and lotion on the face while maintaining the neck. The way to avoid the deepening of neck lines and the generation of more lines is to apply cosmetics and skin care products from bottom to top. Use the four fingers of both hands to apply in the direction shown in the figure.
Seven strokes to eliminate neck lines
The neck also needs to be cleaned daily, washed with warm water, with the use of mild nature, emulsion-like cleansing products, and massage with fingers in a circular motion from bottom to top.
The second stroke is to apply a mask to the neck
Apply 1~3 drops of lotion before going to bed every night, also from bottom to top, with a pat to help the skin absorb nutrients. Massage the neck from 20 to 30 times from bottom to top, the habit of applying mask to the neck every week.
The third way to apply neck cream or moisturizing lotion
Apply neck cream or moisturizing lotion after bathing, massage the neck from 20 to 30 times from bottom to top until the lotion is completely absorbed.
Fourth stroke neck mask
Cultivate the habit of applying a mask to the neck every week. In addition to the neck mask, you can also choose a moisturizing mask. After using it on the face, apply it to the neck and apply it. After removing the neck mask, take the essence water and use it. Neck cream locks in water.
Tips: Everyone must remember that the lines on the neck are horizontal, so you must not cross them when you massage. Instead, you need to use a circular motion to improve the neck lines.
Fifth stroke neck sunscreen
Ultraviolet rays are not only the culprit of facial skin aging, but also the culprit of aging neck skin, so don't forget to apply neck skin when applying facial sunscreen.
Sixth stroke neck whitening
If the color of the neck skin is darker and yellower than the face, it is necessary to step up whitening. In daily care, apply whitening essence water and milk lotion to the neck skin. You can also use a whitening neck mask to concentrate and whiten your neck.
The seventh move to eliminate neck wrinkles
To lose weight for the neck, promote blood circulation, repair lines, use the free time every day to do the following actions:
Bend back and forth: sitting or standing in a straight position, with the head perpendicular to the shoulder and the lower back slightly bent. Hold the forehead with both hands, with the elbow level with the shoulder. Use both hands to slowly push back until the neck is fully backed, the forehead points to the ceiling, pause, and count to 10. Move your hands to the back of your head and press forward slowly until your chin reaches your chest, pause, and count to 10. Repeat 6 to 8 groups.
Lateral bending: sitting or standing in a straight position, applying external force to the left side of the head, using the power of the cervical muscles to squeeze the left side until the right ear is almost pointed to the ceiling. Relax and repeat. Reverse the exercises on the right. Repeat 6-8 groups.
Five habits of shoulder and neck pain
Choose the most comfortable and most suitable size for the tables, chairs, pillows, etc. used every day.
2. Maintain the correct posture
Keep your back straight when you stand up, contract your abdomen and hips, raise your head and keep your chest straight, and don't bend over when you walk.
3. Sedentary people need to rest for an hour
People who work in the office can easily sit for a whole day. It is best to take a break every hour to stretch your neck, shoulders and wrists.
4. Free time to look up at the sky
When waiting for the bus or queuing, you can slowly raise your head, look up at the sky, and keep it for about 15s.
5. Use time every day to exercise
Lack of exercise can cause muscle loss throughout the body, which is the main reason for shoulder pain. You can use 30 minutes of exercise every day, either walking or jogging.
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